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I am Glori Gylsson. Welcome to my online vitality haven where I hope to inspire you to put the mechanisms in place to build and generate abundant energy in your life. Whether you are a sexy sixty-year-old, a nifty fifty, a fabulous forty, or a young whippersnapper of thirty years; my message to you is the same.


‘Having optimum vitality offers enormous potential for a greater experience of life.ᅠ When you have energy and vigour you have a spring in your step, your mind is focused and clear, and you have an attitude that is upbeat and optimistic.ᅠ With vibrant energy, you function better in the world with zeal and purpose.  Most importantly you have better health and the potential to live a longer, happier life!’


This site is about you, and how I can help you to increase your vitality levels; sustain that energy and utilise it in your daily life so that you can be the best you can be at any age.


I invite you to join me on the journey to optimum vitality!

Find out your vitality levels today!

About Pathways to Vitality

Just recently I have become more aware of how we are living

in unprecedented times where we are experiencing increasing

ageing populations. That means that today’s baby boomers and

post baby boom generations are predicted to live longer lives

than previous generations.

Read more ...

Vitality Components

Optimum vitality is a fusion of positive energy; physically, mentally, emotionally and spiritually. It is an enabling force that drives you forward with a spirit of aliveness, allowing you as a human being to thrive and be the best you can be.


See the components that create Optimum Vitality

Read more ...

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